Services

Scar Therapy

Scars are frequently overlooked for various reasons, but with this gentle and supportive treatment, we can work towards enhancing movement, minimizing the long-term effects of adhesions, and encouraging healthy healing.

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£65

Post pregnancy 

Recovery from pregnancy cane a long road and often without many moments for self care especially as your mind has shifted to protection of a young infant.This treatment areas indvidual needs from low back pain to mental exhaustion ,diastasis recti to just holding space o breath with no demands and being allowed a moment just to be

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£40 / £60

Menopause support 

Whether you're peri, menopausal, or post-menopausal, guidance is essential during this phase. Wellness coaching can help you navigate your "Second Spring," allowing you to reflect and empower yourself. Our personalised treatment addresses your specific needs, focusing on skincare, anxiety, or fatigue as you transition into this new chapter.

£40 / £60

Wellness sessions

Discover the benefits of tele-health or Voxer, where our coaching sessions prioritise your needs.
Have you considered how stress relief can ease your discomfort? How can you find time for self-care?
Now is your chance to leverage my knowledge and create a personalised program for you.

£30