Alex Woolf,
Scar & Holistic Therapies
Treatments
Cesarean section
scar care
Whether you're concerned about the overhang or the "shelf". Or the scar could be effecting your movement or having an effect on daily life with discomfort . Or your concern is towards your next pregnancy and future c-section.
This is a very gentle but effective treatment to enhance your recovery.
Available in single session or a package
£60
General scar care
Great for all scars. Oncology, ortherpidic, accident or surgery.
An hour session designed to be gentle and soothing. Whilst potentially improving mobility , aiding numbness calming potential discomfort and aiding the aesthetic by aiding softness . Available as a single session or package
£60
Scar care Packages
Cesarean section course of 4
£220
General scar course of 4
£220
Express scar course of 4
£140
MLD (manual lymphatic drainage) massage
MLD ( manual lymphatic drainage)
Is designed to aid lymphatic flow and support the immune system. It can support the removal of waste products in the body aiding recovery and support the bodies natural defence and healing systems.
Available as a single session or as a package.
£110 90 min
£70 60min
Holistic therapies
Holistic therapies
Bespoke therapies designed to work with your needs once we have had a consultation we can look at using remedial or oncology massage. Prescriptive facials or reflexology.
Using a range of modalities to suit your prescriptive wellness need.
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£60 50 min
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£40 30 min
Wellness sessions
Discover the benefits of tele-health or Voxer, where our coaching sessions prioritise your needs.
Have you considered how stress relief can ease your discomfort? How can you find time for self-care?
Now is your chance to leverage my knowledge and create a personalised program for you.
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£30
Menopause support
Whether you're peri - menopausal, menopausal or post-menopause guidance support can help you navigate your "Second Spring," allowing you to reflect and empower yourself. Our personalised treatment addresses your specific needs, focusing on skincare, anxiety, or fatigue as you transition into this new chapter. We can either do Telehealth coaching or adapt bodywork treatments for in person wellness support to aid you as you travel through this stage
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£40 30 min
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£60 50 min
Post pregnancy
Recovery from pregnancy cane a long road and often without many moments for self care especially as your mind has shifted to protection of a young infant.This treatment areas indvidual needs from low back pain to mental exhaustion ,diastasis recti to just holding space o breath with no demands and being allowed a moment just to be
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£60. 50 min
What Our Clients Say
J Cooper
" Thoroughly recommend Alex.
I have never had a therapist who is so knowledgeable and accomplished.
She is like a walking encyclopaedia"